So just a quick heads up: Strength and Physique V1 is back in stock on Amazon.com. I've made some revisions to the book, so new buyers will find some added material. The revised SPV1 has more exercise descriptions, including some lesser known but highly effective bodybuilding exercises for the biceps and the triceps.
Now that SPV1 is back in stock on Amazon, the free program offer with Lulu.com is now over. To those who recently bought my book through Lulu.com, thank you and enjoy your program.