"Do you have any workout plans for a female that never worked out before to lose weight quick? This is for a friend of mine that is kind of overweight and wants to get in shape fast."
Thanks,
Craig
My Answer: Well, I recently submitted an article to FigureAthlete.com, so we'll see if the editor picks it up. So tell your friend to be on the lookout for that.
By the way, this pops up every so often, so let me remind readers: Can You Write Me A Program? I bring this up, because a reader actually called me up to pick my brain on workout advice. I don't mind phone calls from readers, but just for clarification: a phone call to a trainer usually means you want to pay for his time and expertise.
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