Olympic Lifting for the Ectomorph

[http://nimg.sulekha.com/sports/original700/lu-xiaojun-2009-11-24-7-43-33.jpg]

Hello... Trying to find your routine on Olympic lifts, 3x3 routine from about two years ago... Can you send me the link to it? 

Thanks, 
Nick


My Answer: Here you go.

Ectomorph Muscle Building: Nutrition And Training Basics For Muscle Growth

Post a Comment

Popular posts from this blog

8 Simple Exercises to Emulate the Gymnast

Increasing Your Dead Hang Time

Straight Sets vs Pyramid Sets