Posts

Inspiration for My Training Articles

Image
Q: I was impressed by how you highlighted the importance of training techniques. The focus on 'High Tension Exercises for Muscular Growth' really stood out. It provides a unique perspective that can inspire many to improve their routines. Great job! I'm curious, what sparks the inspiration for your articles ? Your ability to resonate with fitness enthusiasts is noteworthy. Warm regards, Lewis @ Steel & Grit Co My Answer:  Thanks for the praise. Well I've been training and working out for a long time, 30 plus years at this point.  Much of my knowledge and research started out with muscle mags, books and the occasional VHS tape and testing out the exercises and programs in the gym.  This was all pre-Internet. I still have a decade's worth of muscle mags from the 1990's.   Eventually websites like T-Nation and Bodybuilding.com came around, and I ended up writing for these sites.  Because of my knowledge base from muscle mags and books, I wrote about much...

Gripzilla Tornado Review

Image

Pull Workout at the Park

Image

Bodybuilding Calisthenics

Image

Walking Kettlebell Lunges

Image

Laterals for Side Deltoids

Image

Accommodating resistance cable rows

Image