Q: Hope you're well. Really enjoying the specialization programs from your books. They're really working out for me. I like the training style. The routines are very different from anything I've done before, so a big thumbs up as I'm seeing good results. My muscles look and feel full, which is exactly what I want! :]
I was just wondering if the mesocycles and the specialization routines would work well for a physique competitor? Would they be good for pre-contest prep workouts?
Have A Great Day!